FoodScore

Side-by-side comparison

EVOLVE PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEY vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gEVOLVE PLANT-BASED 20G PROTEIN SHAKE, BERRY MEDLEY, BERRY MEDLEYBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER
Calories44.85 kcal125 kcal
Protein6.06 g28.57 g
Fiber3 g0 g
Total fat0.61 g0.89 g
Saturated fat0 g0.36 g
Added sugar1.2 g0 g
Sodium100 mg392.86 mg
Potassium55.15 mg241.07 mg
Calcium60.91 mg0 mg
Iron1.36 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.