Side-by-side comparison

FAGE BLACK CHERRY LOWFAT GREEK STRAINED YOGURT, BLACK CHERRY vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

FAGE BLACK CHERRY LOWFAT GREEK STRAINED YOGURT, BLACK CHERRY

Decent · 1 Container

0/ 100

dairy

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Good · 2 Tbsp

Per 100gFAGE BLACK CHERRY LOWFAT GREEK STRAINED YOGURT, BLACK CHERRYJIF CREAMY PEANUT BUTTER SPREAD, CREAMY

Calories80 kcal606.06 kcal

Protein8 g24.21 g

Fiber0 g9.09 g

Total fat1.67 g51.52 g

Saturated fat1 g10.61 g

Added sugar4 g0 g

Sodium27 mg166.97 mg

Potassium93.33 mg615.15 mg

Calcium66.67 mg57.88 mg

Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.