FoodScore

Side-by-side comparison

FAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gFAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWSGreek Yogurt Plain Whole Milk
Calories146.67 kcal0 kcal
Protein9.33 g8.78 g
Fiber0.7 g0 g
Total fat6.67 g4.39 g
Saturated fat2 g2.39 g
Added sugar0 g0 g
Sodium193.33 mg33.76 mg
Potassium0 mg146.9 mg
Calcium66.67 mg110.9 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.