Side-by-side comparison

FAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS vs Greek yogurt (plain, whole milk)

Greek yogurt (plain, whole milk) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS scores 45/100, Greek yogurt (plain, whole milk) scores 69/100. Greek yogurt (plain, whole milk) wins by 24 points on sodium (35mg vs 193mg per 100 g).

0/ 100

dairy

FAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWS

Decent · 150 GRM

0/ 100

dairy

Greek yogurt (plain, whole milk)

Good · 1 container

Per 100gFAGE COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS, COCONUT CURRY WITH ROASTED CASHEWSGreek yogurt (plain, whole milk)

Calories146.67 kcal97 kcal

Protein9.33 g9 g

Fiber0.7 g0 g

Total fat6.67 g5 g

Saturated fat2 g3.2 g

Added sugar0 g0 g

Sodium193.33 mg35 mg

Potassium0 mg141 mg

Calcium66.67 mg100 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.