FoodScore

Side-by-side comparison

Farmland ""CHOP,PK,BNLS,GM,ET12,6OZ,10#,Z"" vs PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS

PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Farmland ""CHOP,PK,BNLS,GM,ET12,6OZ,10#,Z""
Decent · 6 OUNCES
0/ 100
other
PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Good · 4 ONZ
Per 100gFarmland ""CHOP,PK,BNLS,GM,ET12,6OZ,10#,Z""PACIFIC SEAFOOD COLUMBIA RIVER STEELHEAD PORTIONS
Calories125 kcal256.64 kcal
Protein19.58 g17.7 g
Fiber0 g0 g
Total fat4.17 g20.44 g
Saturated fat1.49 g5.31 g
Added sugar0.42 g0 g
Sodium250 mg30.97 mg
Potassium0 mg328.32 mg
Calcium12.02 mg39.03 mg
Iron0.86 mg0.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.