FoodScore

Side-by-side comparison

Farmland ""HAM,CKD,95WA,PD,4X6,4/13#"" vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Farmland ""HAM,CKD,95WA,PD,4X6,4/13#""
Poor · 2 OZ
Per 100gFarmland ""HAM,CKD,95WA,PD,4X6,4/13#""365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA
Calories116 kcal130 kcal
Protein16 g27.78 g
Fiber0 g0 g
Total fat4 g1.85 g
Saturated fat1.4 g0 g
Added sugar1.96 g0 g
Sodium1170 mg194.44 mg
Potassium0 mg277.78 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.