Side-by-side comparison

FAT RABBIT GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FAT RABBIT GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE scores 48/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 24 points on protein (20.6g vs 4.2g per 100 g).

0/ 100

prepared

FAT RABBIT GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE

Decent · 1 CONTAINER

0/ 100

prepared

BUMBLE BEE RED SALMON

Good · 2.2 ONZ

Per 100gFAT RABBIT GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDEBUMBLE BEE RED SALMON

Calories84.86 kcal158.73 kcal

Protein4.23 g20.63 g

Fiber3.2 g0 g

Total fat1.76 g7.94 g

Saturated fat0.35 g1.59 g

Added sugar0 g0 g

Sodium169.01 mg349.21 mg

Potassium235.92 mg349.21 mg

Calcium27.99 mg396.83 mg

Iron1.65 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.