FoodScore

Side-by-side comparison

FERRERO COLLECTION, FINE ASSORTED CONEFECTIONS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
FERRERO COLLECTION, FINE ASSORTED CONEFECTIONS
Avoid · 4 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gFERRERO COLLECTION, FINE ASSORTED CONEFECTIONSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories600 kcal164.71 kcal
Protein7.5 g21.18 g
Fiber5 g0 g
Total fat42.5 g9.41 g
Saturated fat20 g2.94 g
Added sugar26.25 g0 g
Sodium88 mg82 mg
Potassium0 mg123.53 mg
Calcium100 mg176.47 mg
Iron2.7 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.