FoodScore

Side-by-side comparison

FIBER ONE, PROTEIN - SWEETENED GRANOLA CEREAL, CRANBERRY ALMOND, CRANBERRY ALMOND vs Barilla Spaghetti

Barilla Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Barilla Spaghetti
Good · 2 oz
Per 100gFIBER ONE, PROTEIN - SWEETENED GRANOLA CEREAL, CRANBERRY ALMOND, CRANBERRY ALMONDBarilla Spaghetti
Calories400 kcal357.14 kcal
Protein10.91 g12.5 g
Fiber9.09 g5.39 g
Total fat9.09 g1.79 g
Saturated fat0.91 g0 g
Added sugar20.36 g0 g
Sodium254.55 mg0 mg
Potassium209.09 mg210.71 mg
Calcium73.09 mg21.07 mg
Iron4.91 mg3.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.