Side-by-side comparison

FIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER scores 10/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 75 points on added sugar (0g vs 20.3g per 100 g) and saturated fat (3.1g vs 9.7g per 100 g).

0/ 100

dairy

FIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTER

Avoid · 1 COOKIE

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gFIBER ONE, SOFT-BAKED COOKIES, DARK CHOCOLATE, PEANUT BUTTER, DARK CHOCOLATE, PEANUT BUTTERMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories387.1 kcal562.5 kcal

Protein3.23 g21.91 g

Fiber16.1 g12.5 g

Total fat16.1 g50 g

Saturated fat9.68 g3.12 g

Added sugar20.3 g0 g

Sodium435.48 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron1.16 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.