FoodScore

Side-by-side comparison

FIBER ONE LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE scores 27/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 55 points on added sugar (0g vs 15.5g per 100 g) and saturated fat (4.9g vs 5.6g per 100 g).

Per 100gFIBER ONE LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW
Calories416.67 kcal470.59 kcal
Protein5.56 g9.8 g
Fiber19.39 g9.8 g
Total fat11.11 g25.49 g
Saturated fat5.56 g4.9 g
Added sugar15.53 g0 g
Sodium416.67 mg0 mg
Potassium0 mg745.1 mg
Calcium56.11 mg78.04 mg
Iron1 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.