FoodScore

Side-by-side comparison

FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT vs Austin Crackers Pb & J 1.38oz

FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gFIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUTAustin Crackers Pb & J 1.38oz
Calories475 kcal484.62 kcal
Protein25 g7 g
Fiber15 g2.2 g
Total fat30 g22.31 g
Saturated fat7.5 g4.69 g
Added sugar0 g15.7 g
Sodium450 mg576.92 mg
Potassium0 mg122.05 mg
Calcium150 mg54.1 mg
Iron1.8 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.