Side-by-side comparison

FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT vs BABY RUTH BAR

FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT scores 53/100, BABY RUTH BAR scores 0/100. FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT wins by 53 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (7.5g vs 12.2g per 100 g).

0/ 100

snack

FIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT

Decent · 1 BAR

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gFIBER ONE PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUTBABY RUTH BAR

Calories475 kcal459.46 kcal

Protein25 g5.41 g

Fiber15 g2.7 g

Total fat30 g21.59 g

Saturated fat7.5 g12.19 g

Added sugar0 g37.83 g

Sodium450 mg230 mg

Potassium0 mg0 mg

Calcium150 mg54.05 mg

Iron1.8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.