FoodScore

Side-by-side comparison

FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX scores 38/100, BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON scores 62/100. BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on added sugar (0g vs 22.9g per 100 g) and saturated fat (0g vs 1g per 100 g).

Per 100gFIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAXBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON
Calories437.5 kcal357.14 kcal
Protein10.4 g10.71 g
Fiber8.29 g10.71 g
Total fat12.5 g7.14 g
Saturated fat1.04 g0 g
Added sugar22.9 g0 g
Sodium229.17 mg857.14 mg
Potassium117.08 mg392.86 mg
Calcium75 mg357.14 mg
Iron4.17 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.