Side-by-side comparison

FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX vs BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX

Poor · 1/2 cup

0/ 100

grain

BETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Good · 1 POUCH

Per 100gFIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAXBETTER OATS APPLES & CINNAMON INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON

Calories437.5 kcal357.14 kcal

Protein10.4 g10.71 g

Fiber8.29 g10.71 g

Total fat12.5 g7.14 g

Saturated fat1.04 g0 g

Added sugar22.9 g0 g

Sodium229.17 mg857.14 mg

Potassium117.08 mg392.86 mg

Calcium75 mg357.14 mg

Iron4.17 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.