Side-by-side comparison

FIELD DAY, ORGANIC PASTA SAUCE, GARDEN VEGETABLES, GARDEN VEGETABLES vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIELD DAY, ORGANIC PASTA SAUCE, GARDEN VEGETABLES, GARDEN VEGETABLES scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on sodium (233mg vs 432mg per 100 g) and protein (7g vs 0.8g per 100 g).

0/ 100

grain

FIELD DAY, ORGANIC PASTA SAUCE, GARDEN VEGETABLES, GARDEN VEGETABLES

Decent · 0.5 cup

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gFIELD DAY, ORGANIC PASTA SAUCE, GARDEN VEGETABLES, GARDEN VEGETABLESONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories48 kcal395.35 kcal

Protein0.8 g6.98 g

Fiber1.6 g7 g

Total fat0.8 g3.49 g

Saturated fat0 g0 g

Added sugar0 g7 g

Sodium432 mg232.56 mg

Potassium0 mg330.23 mg

Calcium48 mg9 mg

Iron0.58 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.