FoodScore

Side-by-side comparison

FIELD DAY ORGANIC WALNUTS HALVES & PIECES vs Austin Crackers Pb & J 1.38oz

FIELD DAY ORGANIC WALNUTS HALVES & PIECES wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
FIELD DAY ORGANIC WALNUTS HALVES & PIECES
Very good · 0.25 cup
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gFIELD DAY ORGANIC WALNUTS HALVES & PIECESAustin Crackers Pb & J 1.38oz
Calories700 kcal484.62 kcal
Protein16.7 g7 g
Fiber10 g2.2 g
Total fat66.67 g22.31 g
Saturated fat5 g4.69 g
Added sugar0 g15.7 g
Sodium0 mg576.92 mg
Potassium0 mg122.05 mg
Calcium67 mg54.1 mg
Iron3.6 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.