Side-by-side comparison

FILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATO vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATO

Poor · 1/4 cup

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gFILIPPO BERIO SUN DRIED TOMATO PESTO, SUN DRIED TOMATOBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories483.33 kcal357.14 kcal

Protein6.67 g14.29 g

Fiber1.7 g10.71 g

Total fat41.67 g7.14 g

Saturated fat3.33 g0 g

Added sugar0 g3.6 g

Sodium1260 mg750 mg

Potassium350 mg392.86 mg

Calcium33 mg357.14 mg

Iron1.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.