Side-by-side comparison

FRANCISCO DELI HOT DOG BUNS, DELI vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FRANCISCO DELI HOT DOG BUNS, DELI

Poor · 1 bun

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gFRANCISCO DELI HOT DOG BUNS, DELIBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories276.6 kcal357.14 kcal

Protein8.51 g10.71 g

Fiber2.1 g10.71 g

Total fat4.26 g7.14 g

Saturated fat0 g0 g

Added sugar6.4 g0 g

Sodium574.47 mg750 mg

Potassium74.04 mg357.14 mg

Calcium85.11 mg357.14 mg

Iron2.77 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.