FoodScore

Side-by-side comparison

FRANCISCO FRENCH SEEDED ROLLS, FRENCH vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FRANCISCO FRENCH SEEDED ROLLS, FRENCH
Decent · 1 roll
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gFRANCISCO FRENCH SEEDED ROLLS, FRENCHSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories287.88 kcal340.43 kcal
Protein9.09 g10.6 g
Fiber1.5 g6.4 g
Total fat5.3 g3.19 g
Saturated fat0.76 g0 g
Added sugar3 g0 g
Sodium515.15 mg2 mg
Potassium91.06 mg0 mg
Calcium151.52 mg42.98 mg
Iron3.03 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.