Side-by-side comparison

FRANCISCO FRENCH THICK SLICED BREAD, FRENCH vs FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FRANCISCO FRENCH THICK SLICED BREAD, FRENCH

Decent · 2 SLICES

0/ 100

grain

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Good · 3/4 cup

Per 100gFRANCISCO FRENCH THICK SLICED BREAD, FRENCHFOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Calories260 kcal381.82 kcal

Protein8 g14.6 g

Fiber2 g12.69 g

Total fat3 g1.82 g

Saturated fat0 g0 g

Added sugar2 g5.5 g

Sodium600 mg436.36 mg

Potassium80 mg454.55 mg

Calcium100 mg36 mg

Iron3 mg3.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.