Side-by-side comparison

FRANCISCO OUTDOOR GOURMET ROLLS, OUTDOOR vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FRANCISCO OUTDOOR GOURMET ROLLS, OUTDOOR scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on saturated fat (0g vs 0.7g per 100 g) and sodium (467mg vs 539mg per 100 g).

0/ 100

grain

FRANCISCO OUTDOOR GOURMET ROLLS, OUTDOOR

Decent · 1 roll

0/ 100

grain

ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Good · 0.667 cup

Per 100gFRANCISCO OUTDOOR GOURMET ROLLS, OUTDOORONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES

Calories263.16 kcal366.67 kcal

Protein9.21 g10 g

Fiber1.3 g6.7 g

Total fat2.63 g1.67 g

Saturated fat0.66 g0 g

Added sugar1.3 g4.67 g

Sodium539.47 mg466.67 mg

Potassium78.95 mg416.67 mg

Calcium105 mg0 mg

Iron2.89 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.