Side-by-side comparison

FRANCISCO SEEDED GOURMET HOT DOG ROLLS, SEEDED vs JOVIAL BLACK BEANS, BLACK

JOVIAL BLACK BEANS, BLACK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

FRANCISCO SEEDED GOURMET HOT DOG ROLLS, SEEDED

Decent · 1 roll

0/ 100

prepared

JOVIAL BLACK BEANS, BLACK

Good · 1/2 cup

Per 100gFRANCISCO SEEDED GOURMET HOT DOG ROLLS, SEEDEDJOVIAL BLACK BEANS, BLACK

Calories287.88 kcal115.38 kcal

Protein9.09 g8.46 g

Fiber1.5 g9.23 g

Total fat5.3 g0 g

Saturated fat0.76 g0 g

Added sugar3 g0 g

Sodium515.15 mg215.38 mg

Potassium91.06 mg162.31 mg

Calcium151.52 mg31 mg

Iron3.03 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.