Side-by-side comparison

FREIHOFER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FREIHOFER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Avoid · 2 COOKIES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gFREIHOFER'S CHOCOLATE CHIP COOKIES, CHOCOLATE CHIPWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories480 kcal164.71 kcal

Protein4 g21.18 g

Fiber4 g0 g

Total fat24 g9.41 g

Saturated fat12 g2.94 g

Added sugar36 g0 g

Sodium300 mg82 mg

Potassium160 mg123.53 mg

Calcium24 mg176.47 mg

Iron3.6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.