Side-by-side comparison

FREIHOFER'S HEARTY OATNUT BREAD vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FREIHOFER'S HEARTY OATNUT BREAD

Decent · 1 SLICE

0/ 100

grain

BANZA CHICKPEA PASTA, CASARECCE

Good · 2 ONZ

Per 100gFREIHOFER'S HEARTY OATNUT BREADBANZA CHICKPEA PASTA, CASARECCE

Calories279.07 kcal339.29 kcal

Protein9.3 g23.21 g

Fiber4.7 g8.89 g

Total fat5.81 g6.25 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium348.84 mg80 mg

Potassium163.02 mg910.71 mg

Calcium105.12 mg71.07 mg

Iron2.56 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.