Side-by-side comparison

FREIHOFER'S LARGE WHITE BREAD, WHITE vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FREIHOFER'S LARGE WHITE BREAD, WHITE

Decent · 2 slices

0/ 100

grain

SIMPLE ORIGINS ORGANIC PEARLED FARRO

Good · 0.25 cup

Per 100gFREIHOFER'S LARGE WHITE BREAD, WHITESIMPLE ORIGINS ORGANIC PEARLED FARRO

Calories255.32 kcal340.43 kcal

Protein8.51 g10.6 g

Fiber2.1 g6.4 g

Total fat3.19 g3.19 g

Saturated fat0 g0 g

Added sugar2.1 g0 g

Sodium489.36 mg2 mg

Potassium74.04 mg0 mg

Calcium95.96 mg42.98 mg

Iron2.77 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.