FoodScore

Side-by-side comparison

FREIHOFER'S SEASONED CROUTONS vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
FREIHOFER'S SEASONED CROUTONS
Decent · 2/3 cup
Per 100gFREIHOFER'S SEASONED CROUTONSENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories416.67 kcal418.18 kcal
Protein12.5 g16.4 g
Fiber4.21 g9.09 g
Total fat4.17 g10.91 g
Saturated fat0 g1.82 g
Added sugar4.2 g0 g
Sodium1458.33 mg18 mg
Potassium17 mg0 mg
Calcium33 mg73.09 mg
Iron4.58 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.