Side-by-side comparison

FREIHOFER'S SEASONED CROUTONS vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FREIHOFER'S SEASONED CROUTONS scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on added sugar (0g vs 4.2g per 100 g) and sodium (18mg vs 1458mg per 100 g).

0/ 100

grain

FREIHOFER'S SEASONED CROUTONS

Decent · 2/3 cup

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gFREIHOFER'S SEASONED CROUTONSENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories416.67 kcal418.18 kcal

Protein12.5 g16.4 g

Fiber4.21 g9.09 g

Total fat4.17 g10.91 g

Saturated fat0 g1.82 g

Added sugar4.2 g0 g

Sodium1458.33 mg18 mg

Potassium17 mg0 mg

Calcium33 mg73.09 mg

Iron4.58 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.