Side-by-side comparison

FREIHOFER'S WHEAT DINNER ROLLS vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FREIHOFER'S WHEAT DINNER ROLLS scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 6.1g per 100 g) and sodium (339mg vs 636mg per 100 g).

0/ 100

grain

FREIHOFER'S WHEAT DINNER ROLLS

Poor · 1 ROLL

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gFREIHOFER'S WHEAT DINNER ROLLSEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories273.03 kcal321.07 kcal

Protein9.09 g14.29 g

Fiber3 g7.11 g

Total fat3.03 g8.93 g

Saturated fat0 g0 g

Added sugar6.1 g0 g

Sodium636.36 mg338.93 mg

Potassium152.12 mg0 mg

Calcium106.06 mg71.07 mg

Iron2.73 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.