FoodScore

Side-by-side comparison

FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN
Decent · 1 CONTAINER
0/ 100
prepared
ALASKA SEAFOOD WILD PINK SALMON
Good · 1 POUCH
Per 100gFRESCO FRESH CAESAR SALAD WITH WHITE CHICKENALASKA SEAFOOD WILD PINK SALMON
Calories185.91 kcal117.65 kcal
Protein9.09 g22.35 g
Fiber1.4 g0 g
Total fat12.68 g2.35 g
Saturated fat2.27 g0.59 g
Added sugar0 g0 g
Sodium350 mg294.12 mg
Potassium0 mg423.53 mg
Calcium90.91 mg20.94 mg
Iron0.65 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.