FoodScore

Side-by-side comparison

FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN vs BELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT

BELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN
Decent · 1 CONTAINER
0/ 100
prepared
BELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
Good · 2 ONZ
Per 100gFRESCO FRESH CAESAR SALAD WITH WHITE CHICKENBELLA PORTOFINO SOLID ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
Calories185.91 kcal161.07 kcal
Protein9.09 g30.36 g
Fiber1.4 g0 g
Total fat12.68 g5.36 g
Saturated fat2.27 g0.89 g
Added sugar0 g0 g
Sodium350 mg339.29 mg
Potassium0 mg357.14 mg
Calcium90.91 mg0 mg
Iron0.65 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.