FoodScore

Side-by-side comparison

FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
FRESCO FRESH CAESAR SALAD WITH WHITE CHICKEN
Decent · 1 CONTAINER
0/ 100
prepared
BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Good · 2.2 ONZ
Per 100gFRESCO FRESH CAESAR SALAD WITH WHITE CHICKENBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories185.91 kcal145 kcal
Protein9.09 g24.19 g
Fiber1.4 g0 g
Total fat12.68 g4.03 g
Saturated fat2.27 g0 g
Added sugar0 g0 g
Sodium350 mg258.06 mg
Potassium0 mg193.55 mg
Calcium90.91 mg0 mg
Iron0.65 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.