FoodScore

Side-by-side comparison

FRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLA vs NEWPORT, EZ-PEEL RAW SHRIMP

NEWPORT, EZ-PEEL RAW SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
FRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLA
Decent · 2 stuffed mushroom caps
0/ 100
other
NEWPORT, EZ-PEEL RAW SHRIMP
Good · 4 ONZ
Per 100gFRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLANEWPORT, EZ-PEEL RAW SHRIMP
Calories112.96 kcal106.19 kcal
Protein8.45 g20.44 g
Fiber1.4 g0 g
Total fat7.04 g1.77 g
Saturated fat4.93 g0 g
Added sugar0 g0 g
Sodium225.35 mg150.44 mg
Potassium197.18 mg0 mg
Calcium140.85 mg53.01 mg
Iron0 mg2.39 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.