FoodScore

Side-by-side comparison

FRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLA vs NEWPORT SALAD SHRIMP

NEWPORT SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
FRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLA
Decent · 2 stuffed mushroom caps
0/ 100
other
NEWPORT SALAD SHRIMP
Good · 3 ONZ
Per 100gFRESH KITCHENS SPINACH MOZZARELLA STUFFED MUSHROOMS, SPINACH MOZZARELLANEWPORT SALAD SHRIMP
Calories112.96 kcal94 kcal
Protein8.45 g21.18 g
Fiber1.4 g0 g
Total fat7.04 g1.18 g
Saturated fat4.93 g0 g
Added sugar0 g0 g
Sodium225.35 mg223.53 mg
Potassium197.18 mg0 mg
Calcium140.85 mg47.06 mg
Iron0 mg3.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.