FoodScore

Side-by-side comparison

FRESH KITCHENS VEGETABLE KABOB, VEGETABLE vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

FRESH KITCHENS VEGETABLE KABOB, VEGETABLE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
FRESH KITCHENS VEGETABLE KABOB, VEGETABLE
Decent · 1 skewer
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gFRESH KITCHENS VEGETABLE KABOB, VEGETABLEAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories22.02 kcal350 kcal
Protein1.44 g0 g
Fiber1.4 g0 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar0 g35 g
Sodium13.99 mg200 mg
Potassium167.79 mg0 mg
Calcium10 mg0 mg
Iron0.52 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.