Side-by-side comparison

FRESH MADE POLISH STYLE KEFIR, POLISH STYLE vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

FRESH MADE POLISH STYLE KEFIR, POLISH STYLE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FRESH MADE POLISH STYLE KEFIR, POLISH STYLE scores 58/100, 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES scores 0/100. FRESH MADE POLISH STYLE KEFIR, POLISH STYLE wins by 58 points on added sugar (0g vs 36.3g per 100 g) and saturated fat (2.9g vs 11.4g per 100 g).

0/ 100

dairy

FRESH MADE POLISH STYLE KEFIR, POLISH STYLE

Decent · 1 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gFRESH MADE POLISH STYLE KEFIR, POLISH STYLE100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories70.83 kcal443.04 kcal

Protein2.92 g2.53 g

Fiber0.8 g1.3 g

Total fat4.58 g17.72 g

Saturated fat2.92 g11.41 g

Added sugar0 g36.33 g

Sodium42.08 mg202.53 mg

Potassium117.08 mg0 mg

Calcium82.92 mg75.95 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.