FoodScore

Side-by-side comparison

Frito Lay 27.00OZ FRITO-LAY DIP BEAN vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Frito Lay 27.00OZ FRITO-LAY DIP BEAN
Decent · None
Per 100gFrito Lay 27.00OZ FRITO-LAY DIP BEANBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT
Calories100 kcal161.07 kcal
Protein5.71 g30.36 g
Fiber5.71 g0 g
Total fat2.86 g5.36 g
Saturated fat0 g0.89 g
Added sugar0 g0 g
Sodium542.86 mg339.29 mg
Potassium0 mg357.14 mg
Calcium0 mg0 mg
Iron1.03 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.