FoodScore

Side-by-side comparison

Frito Lay 27.00OZ FRITO-LAY DIP BEAN vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Frito Lay 27.00OZ FRITO-LAY DIP BEAN
Decent · None
Per 100gFrito Lay 27.00OZ FRITO-LAY DIP BEANBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories100 kcal145 kcal
Protein5.71 g24.19 g
Fiber5.71 g0 g
Total fat2.86 g4.03 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium542.86 mg258.06 mg
Potassium0 mg193.55 mg
Calcium0 mg0 mg
Iron1.03 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.