Side-by-side comparison

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

Frito Lay Roasted Almonds Salted 3 Ounce Plastic Bag

Good · None

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gFrito Lay Roasted Almonds Salted 3 Ounce Plastic BagAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories678.57 kcal350 kcal

Protein21.39 g0 g

Fiber10.71 g0 g

Total fat57.14 g0 g

Saturated fat5.36 g0 g

Added sugar0 g35 g

Sodium607.14 mg200 mg

Potassium0 mg0 mg

Calcium213.93 mg0 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.