FoodScore

Side-by-side comparison

FRITO-LAY, . WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE vs FAIRLIFE WHOLE ULTRA-FILTERED MILK

FAIRLIFE WHOLE ULTRA-FILTERED MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
FRITO-LAY, . WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
Poor · 0.75 cups
0/ 100
dairy
FAIRLIFE WHOLE ULTRA-FILTERED MILK
Good · 1 cup (240 mL)
Per 100gFRITO-LAY, . WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESEFAIRLIFE WHOLE ULTRA-FILTERED MILK
Calories571.43 kcal62.08 kcal
Protein10.71 g5.42 g
Fiber7.11 g0 g
Total fat35.71 g3.33 g
Saturated fat7.14 g2.08 g
Added sugar0 g0 g
Sodium1039.29 mg50 mg
Potassium0 mg167.08 mg
Calcium213.93 mg157.92 mg
Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.