Side-by-side comparison

FRITOS CHILI CHEESE FLAVORED CORN CHIPS, CHILI CHEESE vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

FRITOS CHILI CHEESE FLAVORED CORN CHIPS, CHILI CHEESE

Poor · 31 CHIPS | ABOUT

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gFRITOS CHILI CHEESE FLAVORED CORN CHIPS, CHILI CHEESECENTRAL MARKET FAT FREE MILK

Calories571.43 kcal33 kcal

Protein7.14 g3.33 g

Fiber3.61 g0 g

Total fat35.71 g0 g

Saturated fat5.36 g0 g

Added sugar0 g0 g

Sodium964.29 mg44.17 mg

Potassium178.93 mg157.92 mg

Calcium142.86 mg125 mg

Iron1.07 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.