FoodScore

Side-by-side comparison

FRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOT vs BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS

BARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOTBARBARA'S BROWN RICE CRISPS CEREAL, BROWN RICE CRISPS
Calories571.43 kcal390.24 kcal
Protein7.14 g7.32 g
Fiber3.61 g2.4 g
Total fat35.71 g2.44 g
Saturated fat5.36 g0 g
Added sugar0 g2.4 g
Sodium571.43 mg304.88 mg
Potassium0 mg292.68 mg
Calcium142.86 mg49.02 mg
Iron0 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.