Side-by-side comparison

FRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOT vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOT scores 41/100, KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED scores 65/100. KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on saturated fat (3.3g vs 5.4g per 100 g) and sodium (278mg vs 571mg per 100 g).

0/ 100

snack

FRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOT

Poor · 1 ONZ

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gFRITOS, CORN CHIPS, FLAMIN-HOT, FLAMIN-HOTKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories571.43 kcal511.11 kcal

Protein7.14 g22.2 g

Fiber3.61 g6.71 g

Total fat35.71 g35.56 g

Saturated fat5.36 g3.33 g

Added sugar0 g9.3 g

Sodium571.43 mg277.78 mg

Potassium0 mg511.11 mg

Calcium142.86 mg178 mg

Iron0 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.