FoodScore

Side-by-side comparison

Fritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic Bag vs ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ

ENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFritos Flamin Hot Flavored Corn Chips 9.75 Ounce Plastic BagENLIGHTENED MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ
Calories571.43 kcal357.14 kcal
Protein7.14 g25 g
Fiber3.61 g17.89 g
Total fat35.71 g10.71 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium571.43 mg535.71 mg
Potassium0 mg0 mg
Calcium142.86 mg71.07 mg
Iron0 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.