Side-by-side comparison

FROOT LOOPS FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT vs BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FROOT LOOPS FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT scores 38/100, BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT scores 62/100. BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT wins by 24 points on added sugar (0g vs 29g per 100 g) and saturated fat (0g vs 1.7g per 100 g).

0/ 100

grain

FROOT LOOPS FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT

Poor · 1 cup

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Good · 0.5 flatbread

Per 100gFROOT LOOPS FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUITBROWNBERRY 100% WHOLE WHEAT POCKET THINS FLATBREAD, 100% WHOLE WHEAT

Calories379.31 kcal238.1 kcal

Protein3.45 g9.52 g

Fiber10.31 g11.9 g

Total fat3.45 g3.57 g

Saturated fat1.72 g0 g

Added sugar28.97 g0 g

Sodium465.52 mg452.38 mg

Potassium121.03 mg0 mg

Calcium0 mg143.1 mg

Iron15.52 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.