Side-by-side comparison

G ESSNTL CHOCOLATE WHEY ISOLATE PROTEIN POWDER, CHOCOLATE vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: G ESSNTL CHOCOLATE WHEY ISOLATE PROTEIN POWDER, CHOCOLATE scores 50/100, SAFE CATCH ELITE SOLID WILD TUNA STEAK scores 73/100. SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on sodium (411mg vs 1160mg per 100 g).

0/ 100

beverage

G ESSNTL CHOCOLATE WHEY ISOLATE PROTEIN POWDER, CHOCOLATE

Decent · 1/3 cup

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gG ESSNTL CHOCOLATE WHEY ISOLATE PROTEIN POWDER, CHOCOLATESAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories360 kcal106.96 kcal

Protein80 g25 g

Fiber4 g0 g

Total fat2 g0.89 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium1160 mg410.71 mg

Potassium440 mg535.71 mg

Calcium80 mg36.07 mg

Iron3.6 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.