FoodScore

Side-by-side comparison

Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box vs KELLOGG'S TO GO OATS & HONEY FLAVORED MORNING BISCUITS, OATS & HONEY

KELLOGG'S TO GO OATS & HONEY FLAVORED MORNING BISCUITS, OATS & HONEY wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gGamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack BoxKELLOGG'S TO GO OATS & HONEY FLAVORED MORNING BISCUITS, OATS & HONEY
Calories384.62 kcal454.55 kcal
Protein3.85 g9.09 g
Fiber3.8 g11.41 g
Total fat9.62 g15.91 g
Saturated fat5.77 g3.41 g
Added sugar0 g0 g
Sodium288.08 mg250 mg
Potassium0 mg0 mg
Calcium0 mg45 mg
Iron1.38 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.