FoodScore

Side-by-side comparison

Gamesa Mamut Marshmallow Cookie With Chocolate Coating (8-1 Oz) 8.1 Ounce 8 Pack Box vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gGamesa Mamut Marshmallow Cookie With Chocolate Coating (8-1 Oz) 8.1 Ounce 8 Pack BoxWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories448.28 kcal164.71 kcal
Protein3.45 g21.18 g
Fiber3.4 g0 g
Total fat17.21 g9.41 g
Saturated fat13.79 g2.94 g
Added sugar26.55 g0 g
Sodium224.14 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron2.48 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.