Side-by-side comparison

Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box

Decent · None

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gGamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack BoxCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories409.09 kcal464.29 kcal

Protein9.09 g7.14 g

Fiber9.09 g3.61 g

Total fat9.09 g16.11 g

Saturated fat4.55 g1.79 g

Added sugar0 g0 g

Sodium1463.64 mg571.43 mg

Potassium0 mg267.86 mg

Calcium0 mg0 mg

Iron3.27 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.