Side-by-side comparison

GARDEIN, BREAKFAST PATTIES vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

GARDEIN, BREAKFAST PATTIES wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

GARDEIN, BREAKFAST PATTIES

Good · 1 PATTY

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gGARDEIN, BREAKFAST PATTIESLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories173.08 kcal285.71 kcal

Protein17.31 g0 g

Fiber3.81 g0 g

Total fat8.65 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium480.77 mg6714.29 mg

Potassium0 mg0 mg

Calcium38.08 mg0 mg

Iron2.08 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.