Side-by-side comparison

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN vs Austin Crackers Pb & J 1.38oz

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN

Decent · 3 pieces

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gGARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAINAustin Crackers Pb & J 1.38oz

Calories194.81 kcal484.62 kcal

Protein12.99 g7 g

Fiber1.3 g2.2 g

Total fat9.09 g22.31 g

Saturated fat0.65 g4.69 g

Added sugar0 g15.7 g

Sodium454.55 mg576.92 mg

Potassium0 mg122.05 mg

Calcium0 mg54.1 mg

Iron2.34 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.