Side-by-side comparison

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN vs BABY RUTH BAR

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN

Decent · 3 pieces

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gGARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAINBABY RUTH BAR

Calories194.81 kcal459.46 kcal

Protein12.99 g5.41 g

Fiber1.3 g2.7 g

Total fat9.09 g21.59 g

Saturated fat0.65 g12.19 g

Added sugar0 g37.83 g

Sodium454.55 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron2.34 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.