Side-by-side comparison

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN vs BABY RUTH BAR

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN scores 54/100, BABY RUTH BAR scores 0/100. GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN wins by 54 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (0.7g vs 12.2g per 100 g).

0/ 100

snack

GARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAIN

Decent · 3 pieces

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gGARDEIN SEVEN GRAIN PLANT-BASED CHICK'N BREADED WITH WHOLESOME GRAINS INCLUDING OATS, QUINOA, AND MILLET CRISPY TENDERS, SEVEN GRAINBABY RUTH BAR

Calories194.81 kcal459.46 kcal

Protein12.99 g5.41 g

Fiber1.3 g2.7 g

Total fat9.09 g21.59 g

Saturated fat0.65 g12.19 g

Added sugar0 g37.83 g

Sodium454.55 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron2.34 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.