Side-by-side comparison

GARDEIN SLICED ITALIAN SAUS'GE, SLICED ITALIAN vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

GARDEIN SLICED ITALIAN SAUS'GE, SLICED ITALIAN wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

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GARDEIN SLICED ITALIAN SAUS'GE, SLICED ITALIAN

Decent · 7 Pieces

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other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gGARDEIN SLICED ITALIAN SAUS'GE, SLICED ITALIANAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories196.43 kcal350 kcal

Protein16.11 g0 g

Fiber3.61 g0 g

Total fat10.7 g0 g

Saturated fat3.57 g0 g

Added sugar1.8 g35 g

Sodium732.14 mg200 mg

Potassium428.57 mg0 mg

Calcium71.07 mg0 mg

Iron2.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.